Ultimate Frisbee
📚 Eigene Lern-Zusammenfassungen — die offizielle Quelle hat Vorrang.VeröffentlichtAktualisiert am 24. Juni 2026
Zen Ref
Der Assistent, der die Regeln einfach erklärt.
A team scores 1 point (a "goal") when one of its players catches the disc, under control, in the end zone it is attacking. After each point, teams switch their direction of attack and the scoring team pulls. The score is simply the running total of points.
Antworten basieren auf Score-Zen-Zusammenfassungen. Die offizielle Quelle hat Vorrang.
Zusammenfassung
Ultimate (or ultimate flying disc) is a non-contact team sport played with a flying disc (frisbee) between two teams. It is notable for being self-officiated by the players, based on the "Spirit of the Game". The goal is to advance the disc by passing it and catch it in the opponent's end zone.
Ziel
Score more points than the opponent by catching the disc in the end zone your team is attacking. The disc advances only through passes, never by running with it.
Kernregeln
- •You cannot run with the disc: the holder must stop and establish a pivot foot.
- •The disc only advances by passing it from player to player.
- •A point is scored when a teammate catches the disc in the opponent's end zone.
- •The holder has 10 seconds to make a pass (counted aloud by the defender).
- •If a pass is dropped, intercepted or goes out, possession changes (turnover).
- •The sport is non-contact and self-officiated: players resolve fouls themselves.
Full rules
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