保龄球规则

新建比赛
📚 原创科普摘要——以官方来源为准。已发布更新于2026年6月24日

Zen Ref

用简单的方式讲解规则的助手。

Pins are added up frame by frame. A strike scores 10 plus the total of the next two deliveries; a spare scores 10 plus the next delivery. A frame with neither (an open frame) simply counts the pins knocked down. The maximum score for a perfect game is 300 (12 consecutive strikes).

答案基于 ScoreZen 摘要,以官方来源为准。

概要

Ten-pin bowling is a precision sport in which a ball is rolled down a smooth lane to knock over ten pins arranged in a triangle at the far end. A game is played solo or in groups across ten turns called frames. It is both a popular pastime and an internationally governed competitive discipline.

目标

Knock down as many pins as possible in each frame to build the highest total score across the game. The player or team with the highest final total wins.

核心规则

  • A game has 10 frames; each frame normally allows 2 deliveries (unless you bowl a strike).
  • Release the ball from behind the foul line without crossing it.
  • A strike (X) = all 10 pins down on the first ball; a spare (/) = all 10 pins down in two balls.
  • In the 10th frame, a strike or spare earns bonus deliveries.
  • Pick a ball of suitable weight and place your fingers in the gripping holes.
  • The gutters on each side of the lane: a ball that drops in scores no pins.

计分

Pins are added up frame by frame. A strike scores 10 plus the total of the next two deliveries; a spare scores 10 plus the next delivery. A frame with neither (an open frame) simply counts the pins knocked down. The maximum score for a perfect game is 300 (12 consecutive strikes).

赛制与时长

A standard game is 10 frames. The 10th frame allows up to 3 deliveries when a strike or spare is bowled. In competition, several games are often played in a block (for example 3 to 6 games), and the format can vary by federation and event type (singles, teams, match play).

获胜条件

The winner is the player or team finishing with the highest pin total. In match play, games or points won are counted according to the event's rules.

完整规则

解锁官方模式、关键事件、裁判手势、术语表、历史与官方来源,尽在 ScoreZen Essentiel。

Frequently asked questions

How does scoring work in bowling?

Pins are added up frame by frame. A strike scores 10 plus the total of the next two deliveries; a spare scores 10 plus the next delivery. A frame with neither (an open frame) simply counts the pins knocked down. The maximum score for a perfect game is 300 (12 consecutive strikes).

How long does a bowling match last?

A standard game is 10 frames. The 10th frame allows up to 3 deliveries when a strike or spare is bowled. In competition, several games are often played in a block (for example 3 to 6 games), and the format can vary by federation and event type (singles, teams, match play).

How do you win a match in bowling?

The winner is the player or team finishing with the highest pin total. In match play, games or points won are counted according to the event's rules.

What are the main fouls and sanctions in bowling?

Foul: crossing or touching the foul line; pins knocked down on that delivery do not count. Gutter ball: the ball falls into the gutter and scores no pins. Bowling out of turn or on the wrong lane: may be voided per the rules. Ball or equipment not meeting specifications: penalty or disqualification per the federation. Unsportsmanlike conduct: warning or sanction per the official and the event rules.

How do I set up ScoreZen to keep score in bowling?

In ScoreZen, choose bowling and the dedicated scoreboard takes over: it automatically handles the 10 frames, strikes and spares (with bonus carry-over) and the 10th frame's three rolls, up to the maximum of 300. Just enter the pins knocked down on each roll. There is no cumulative-score target and no Official/Leisure preset here; set the number of players and, in competition, compare final game scores.

Can I run a bowling tournament or league with ScoreZen?

ScoreZen fits bowling tournaments and championships by tracking totals per game and per block, in singles or teams, with ranking by cumulative pinfall.