篮球规则

新建比赛
📚 原创科普摘要——以官方来源为准。已发布更新于2026年6月24日

Zen Ref

用简单的方式讲解规则的助手。

A basket scored in play is worth 2 points, or 3 points if shot from beyond the 3-point line. A free throw, awarded after certain fouls, is worth 1 point. Each team's total score is the sum of all its made baskets and free throws.

答案基于 ScoreZen 摘要,以官方来源为准。

概要

Basketball is played by two teams of five players on a rectangular court, each defending one basket and attacking the other. Players move the ball by dribbling or passing, aiming to score by sending the ball through the opponent's hoop. It is a fast team sport that blends skill, tactics and teamwork.

目标

Score more points than the opponent by putting the ball through their basket. At the same time, each team defends its own basket to stop the other team from scoring.

核心规则

  • Five players per team are on court; you score by putting the ball through the opponent's basket.
  • To move with the ball you must dribble (bounce it); walking with the ball without dribbling is not allowed.
  • You cannot restart your dribble once you have stopped it (no double dribble).
  • Physical contact is limited: pushing, holding or hitting an opponent is a foul.
  • On offense, the team must attempt a shot within a time limit (shot clock, 24 seconds depending on the federation).
  • After a made basket, the conceding team restarts play from behind its own baseline.

计分

A basket scored in play is worth 2 points, or 3 points if shot from beyond the 3-point line. A free throw, awarded after certain fouls, is worth 1 point. Each team's total score is the sum of all its made baskets and free throws.

赛制与时长

A FIBA game is played in 4 quarters of 10 minutes; the NBA uses 4 periods of 12 minutes. If the score is tied at the end of regulation, 5-minute overtime periods are played until a winner emerges. Durations vary by federation and youth categories.

获胜条件

The team with the most points when time expires wins the game. If the score is tied, overtime periods are played until one team comes out ahead.

完整规则

解锁官方模式、关键事件、裁判手势、术语表、历史与官方来源,尽在 ScoreZen Essentiel。

Frequently asked questions

How does scoring work in basketball?

A basket scored in play is worth 2 points, or 3 points if shot from beyond the 3-point line. A free throw, awarded after certain fouls, is worth 1 point. Each team's total score is the sum of all its made baskets and free throws.

How long does a basketball match last?

A FIBA game is played in 4 quarters of 10 minutes; the NBA uses 4 periods of 12 minutes. If the score is tied at the end of regulation, 5-minute overtime periods are played until a winner emerges. Durations vary by federation and youth categories.

How do you win a match in basketball?

The team with the most points when time expires wins the game. If the score is tied, overtime periods are played until one team comes out ahead.

What are the main fouls and sanctions in basketball?

Traveling: taking more than the allowed steps without dribbling (violation, loss of ball). Double dribble: dribbling again after stopping the dribble (violation). Personal foul: illegal contact (pushing, holding, charging); may give free throws. Technical foul: unsportsmanlike behavior or dissent without contact (one free throw, then play resumes where it was interrupted). Unsportsmanlike / disqualifying foul: excessive or severe contact (free throws, possible ejection). Time violations: 3 seconds in the key, 8 seconds to cross half-court, 24 seconds to shoot (per federation).

How do I set up ScoreZen to keep score in basketball?

Set up basketball in points-scoring mode: tap +1, +2 and +3 for each basket, with 4 timed periods (quarters). The Casual preset simply shortens the period length for an informal game; there is no automatic target score. If you want the game to end on its own at a total (e.g. first to 21), create a "Custom sport" and turn on a target score.

Can I run a basketball tournament or league with ScoreZen?

Works with tournaments and leagues in ScoreZen: each game is tracked in periods with a running score, and results feed a standings table by wins.